GrapYlife Coaching

Let your personality strengths guide you through lifestyle change for lasting energy and confidence.

Prague | Czech Republic

What is GrapYlife about | EN

Personalized COACHING that begins with a strengths-based personality assessment from Myers Briggs typology, then guides you through small, strategic shifts in nutrition, physical activity, sleep, and stress management so you gain lasting energy, confidence, and trust in your own choices.

Individual and team MENTORING sessions focused on habit resets, and ongoing accountability programs designed around your personality/team strengths so healthy routines feel natural, energizing, and sustainable instead of forced.

GrapYlife Coaching

Personalized coaching that begins with a strengths-based personality assessment from Myers Briggs typology.

Coaching sessions are held in person or online, typically 60 minutes, with flexible scheduling. Expect collaborative coaching rooted in personality insights and practical habit strategies.

Team coaching is typically half day session with a follow-up.

Available in Czech, English or French language.

Learn more about diagnostics based on Myers Briggs Typology Indicators (MBTI):

MBTI

A neatly arranged wooden desk with a softly textured, open wellness journal at the center, its pages filled with tidy handwritten notes about sleep, nutrition, and energy levels. Beside it, a glass water bottle infused with lemon slices and fresh mint rests on a matte white coaster. A pair of wireless earbuds and a sleek silver pen add a modern touch. The desk sits near a large window, bathed in gentle morning sunlight that casts calm, elongated shadows across the grain of the wood. Photographic realism with a clean, modern, professional aesthetic, shot at eye level with a shallow depth of field so the background—an out-of-focus, minimalist living space—gently fades away, evoking clarity, focus, and quiet motivation.

Mentoring

Individual and team sessions focused on habit resets, and ongoing accountability programs designed around your personality/team strengths so healthy routines feel natural, energizing, and sustainable instead of forced.

Sessions are held in person or online, typically in series of 60 minutes, with flexible scheduling. Expect interactive sessions which build on individual/team needs and experience.

Available in Czech, English or French language.

Meet your Grapylife coach

I am certified coach with special focus on MBTI  (Myers Briggs typology indicator)

Holding MBTI certification, Coaching certification and Health Coaching certification.

I guide people and teams to find their way, feel better and live healthy life.

I build on former 15+ years of experience as HR professional in multinational organizations where I supported teams and individuals as internal coach.

Contact me

Share your request and schedule a first free call to see if my coaching is right for you.

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